**Recent Market Review and Trading Recommendations**

Bitcoin and Ethereum have recently fallen into a typical range-bound pattern, with repeated shakeouts becoming the norm. In this kind of market, patience is the biggest test—only participating at key support levels is worthwhile; otherwise, it’s easy to get stopped out repeatedly, which is quite frustrating. The shakeout力度 remains fierce, sometimes lasting half a day, then within just a few minutes, prices fluctuate up and down, making the market look quite unappealing.

From Bitcoin’s perspective, as long as the upper resistance at 94,500 isn’t effectively突破ed, don’t be overly optimistic; as long as the lower support at 90,500 isn’t broken, the rebound isn’t over. There’s still a probability that the market will continue to decline. Therefore, the trading logic is simple: avoid chasing highs and killing lows, steer clear of the ambiguous middle zone. For short positions, consider布局around the 94,000 to 94,500 range, with a stop-loss if the midnight dip reaches 91,200. For long positions, focus on 91,500 and 90,500 levels, and stay cautious in the middle zone—don’t actively give away money.

On Ethereum, entering long positions around 3,210 at midnight is a good point, and those who have already entered should hold according to plan. For those who haven’t entered yet, prioritize a low-buy strategy during the day. Ethereum has not yet tested the 3,440 level (recent high), but Bitcoin has already started to probe higher, indicating Ethereum has room for a rebound. In the short term, focus on low buys around 3,200 to 3,150.

**Essential Reflection on Trading Mindset**

Many people often complain about poor mindset and inability to hold positions. Honestly, the biggest opponent isn’t the market but oneself. It’s important to reconcile with yourself and clarify your purpose for entering the market—not passive defense, but a rhythmical, proactive attack. If your only goal is to minimize risk, then not participating at all is the safest choice.

What are we really trading? Essentially, we are trading risk itself. The market’s规律 isn’t complicated; what’s complicated is human nature. Everyone’s experience, cognition, and insight differ. In other industries, you might be an elite, but in financial markets, that’s not always the case. The root cause of not being able to hold positions often lies in not understanding—not knowing why you hold a certain position. True trading isn’t about staring at your account balance and waiting; it’s about having a deep insight into the规律 of price fluctuations. When the price breaks through support or resistance, adjust your思路 promptly. Falling behind the market rhythm only leads to being beaten.

Instead of exhausting energy studying the market, spend time studying yourself. Learn to反思, making yourself more objective and rational in facing the market you participate in. Geopolitical situations, trade frictions, technical analysis—these are surface factors. The real关键 lies within yourself—understanding your limitations and realizing that trading’s本质 is never passive defense but a well-planned attack after thoughtful consideration.