Revenge trading is one of the fastest ways to wipe out your account. Most traders don't realize they're doing it until the damage is already done.

Here's a simple 3-step system to break the cycle:

**Step 1: Exit the Charts**
After taking a loss, close the platform immediately. Your brain is flooded with adrenaline and desperation—this isn't a state where good decisions happen. Step away for at least an hour.

**Step 2: Review Your Process**
Once you've cooled down, ask yourself honestly: Did I actually follow my trading plan? Or did I break my own rules? Most losses trace back to plan violations, not bad luck.

**Step 3: Check Your Daily Limit**
If you've hit your loss threshold for the day, you're done trading. Period. Walking away isn't defeat—it's discipline.

The brutal truth: Emotions drain accounts. Systematic processes build them. The traders who survive and profit aren't smarter—they're more mechanical about following their own rules.