Internal Factor 1: I have my own holdings in A-shares, Hong Kong and US stocks, the crypto market, and MT4. I previously engaged in speculation with Hong Kong and US stocks, used leverage in the crypto market, and MT4 goes without saying. So, I have too many leveraged positions, which exhausts my energy. Once I experience a series of failed position adjustments, it's easy to lose emotional control, ultimately affecting MT4. Therefore, I will reduce my holdings in A-shares, avoid speculative trading in US stocks such as options and short selling, and when there are no opportunities, I will also refrain from shorting US stocks. I will stop using leverage in the crypto market and wait for the year-end opportunity with Bitcoin. The goal is to minimize factors that influence my emotions. I will allocate part of my A-share portfolio to US stock ETFs, as investing directly in A-shares is too difficult. For US stocks, I will wait for this year's bottom-fishing opportunities but will no longer short. In the crypto market, I will not follow others or short, just wait for the year-end opportunity. Everything will be prioritized for MT4, focusing on mastering one asset class. No leverage in other areas.