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Recently, a friend who has been navigating the crypto market shared his frustrations: his $200,000 account was gradually whittled down to just $5,000. Looking through his trading records, the issues are all too familiar—
Dozens of trades a day, with fees eating away at profits; seeing floating gains and dreaming of doubling; holding on stubbornly during drawdowns, waiting for a miracle that never comes, ultimately leading to liquidation.
I asked him directly: Are you really trading, or just gambling?
Most of the pitfalls he’s fallen into are common. Focusing on 1-minute candles, believing short-term gains can make you rich overnight, but ending up just working for the exchange; reluctant to cut losses on losing trades, numbing himself with "faith," and holding on until forced liquidation; going all-in on hot coins, getting caught up in the hype, and ending up at zero. This cycle can completely distort a person’s mindset.
I advised him to change three habits first: only look at charts longer than 4 hours to avoid being led astray by minute-level noise; strictly control position sizes, enforce stop-losses without bargaining; and most importantly, turn trading discipline into muscle memory rather than an emotional crutch.
After adjusting his rhythm, he missed some opportunities but also seized a few key ones. Over three months, his account recovered to $270,000.
The volatility in the crypto market is always there—Federal Reserve repurchase plans, market ups and downs, short-term temptations—these are unchangeable. The real change can only come from your own trading approach and mental rhythm. Wandering aimlessly can lead you further astray; but with a clear plan and execution, even missing some opportunities, the long-term profitability prospects are actually higher.
If you’re struggling right now, maybe it’s time to seriously review your trading style, adopt a more stable rhythm, and make this journey last longer.