Self-rescue strategies after being trapped boil down to two paths. One is proactive action, quickly turning the situation around through trading; the other is passive defense, relying on time and patience to weather the cycle. The key is to recognize your own capital situation and risk tolerance, and choose the right approach.

**Proactive Breakthrough: Control the Rhythm, Quickly Escape**

First, consider stop-loss. It sounds harsh, but if the coin you bought at a high has lost its upward logic and positive news has dried up, it’s time to wake up. Sometimes, cutting losses promptly is actually protecting your principal. With strong liquidity, as long as you still hold cash, you qualify for the next certain opportunity. Holding on to a hopeless coin just exchanges principal for time, which is not worth it.

Next is repositioning. This tactic is especially suitable if you hold multiple positions. If a certain coin has been in a long-term decline and its trend is completely broken, rather than stubbornly holding on, it’s better to switch to other assets with attention and solid fundamentals. Use profits from new positions to offset losses from old holdings—this stops the bleeding without fully exiting the market. Weak coins are left to the weak hands; smart capital has long shifted away.

The third operational space is swing trading. If you judge that there’s still room for further decline, you can reduce some of your holdings first, then buy back in stages when the price falls to key support levels. Repeated high sell and low buy can effectively lower your average cost and accelerate the recovery process. The prerequisite is having basic technical analysis skills; otherwise, repeated operations will only increase transaction costs and emotional fatigue.

**Passive Defense: Steady Positioning, Waiting for Reversal**

If you lack sufficient operational space or your psychological resilience isn’t suited for frequent trading, then choose a defensive strategy.

Gradually adding to your position is one option, but with principles. The premise is that your purchase price isn’t too high, and you are long-term optimistic about the coin’s fundamental value. Based on this, you can add small amounts at low levels in stages to optimize your overall cost structure. Never go all-in at once, and avoid frequent trading—this turns a defensive strategy into gambling.

A safer approach is to hold patiently. If you are fully trapped and have no extra funds to add, then ask yourself honestly: does this money affect your daily life? If the answer is yes, then patience becomes the best strategy. Market fluctuations are normal; no coin can rise forever, nor fall forever. Rebound opportunities will come, and time will provide the answer.

**Mindset Is the Key to Victory**

No matter which path you choose, the core is—don’t panic. Being trapped is never the end; panic-driven actions are. Many of the worst decisions made after being trapped are impulsive cuts or blind additions, which only deepen the trap.

Maintain rational judgment, refuse to be driven by emotions, and you can survive longer amid market volatility. The market will always give patient people opportunities—either to unlock losses or to achieve greater profits. The key is to survive until that moment.